Open class on Advanced Training in Positive Psychology and Logotherapy

Thursday , 26 de September 2024 - 17:30

On 26 September, at 5.30pm, the open class on the advanced training in Positive Psychology and Logotherapy: a practical approach will take place online.

This is the 11th edition of this training course, the main aim of which is to foster personal and existential development through the practice of character strengths and the clarification of life purpose.

At the end of this course, the aim is for students to be able to understand the relationship between the experience of emotions and health, well-being and personal fulfilment; to apply a referential approach to clarifying the meaning and purpose of life; to use strategies/methods for practising virtues, character strengths and defining life goals; and to have personal resources in terms of stress management and mindfulness.

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Formação Avançada